Versatile Courgette Frittata

This courgette frittata is great served warm or at room temperature, perfect for a quick weeknight meal or to eat during a picnic. For a touch of freshness serve it with a salad or greens of your choice.

Don’t forget to go sustainable. Take a look at to learn how to do it.

🍷Francesca & Marinella🍴

INGREDIENTS for 2 servings:
20 minutes

4 eggs
2-3 small – medium courgettes
2 tbsp freshly grated Parmigiano Reggiano cheese
a pinch of salt
4 tbsp extra vergine olive oil


Slice the courgettes and fry them (together with the flowers) in a 2 tablespoons of extra vergine olive oil. Fry until the courgettes are softened. Add salt to taste.

In a bowl mix very well the eggs and the Parmigiano Reggiano cheese. Add the courgettes and mix.

Pour 2 tbsp extra vergine olive oil  in a large frying pan, let it warm and pour the egg mixture. Put to high heat and let cook for 5 min, until the bottom is golden. Then lower the heat and cook for 5-10 min, covering the pan with a lid. Finally, flip the frittata and let cook for 1-2 minutes on the other side.

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