Roasted Cauliflower Steaks with Crunchy Almonds

We are always in trouble when it comes to finding a cauliflower recipe to serve to our children. After many failed attempts to prepare it mashed, boiled or baked with a creamy béchamel sauce, we finally managed to find the right recipe to satisfy their picky palate. Luckily this is also easy to make and it’s perfect for those of you who are on a restricted diet or simply looking for a meatless meal option.

INGREDIENTS for 4 servings:

1 medium – large head cauliflower
1 cup sliced almonds
3-4 tbsp extra virgin olive oil
freshly ground pepper

Preheat the oven to 180 °C. Line a baking tray with parchment paper.

Slice the cauliflower head into 1-2 cm thick steaks, from top to bottom. Place the slices into the prepared baking tray and drizzle them with olive oil, ground pepper and salt.


Sprinkle sliced almonds on top. Roast for about 10-15 minutes until tender and browned.

Roasted cauliflower is delicious either served hot or at room temperature.


Marinella & Francesca

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Create a website or blog at

Up ↑